Question 1

What is TrueNorth AI?

Accepted Answer

TrueNorth is our AI companion that provides empathetic, supportive conversations 24/7. It uses therapeutic frameworks like CBT and mindfulness techniques to help users with their mental wellness journey.

Question 2

Is LetsReflect free to use?

Accepted Answer

Yes! LetsReflect is free to use with 30 TrueNorth AI messages per month. All other features including journaling, reflections, and community feed are unlimited. Premium membership ($9.99/month) removes the message limit.

Question 3

Is my data private and secure?

Accepted Answer

Yes, we prioritize your privacy. You can use LetsReflect anonymously with a chosen nickname. Your conversations with TrueNorth are private and never shared with other users. We use secure connections to protect your data.

Question 4

Can LetsReflect replace professional therapy?

Accepted Answer

No, LetsReflect is a mental wellness support tool, not a replacement for professional therapy. For serious mental health concerns, crisis situations, or clinical treatment, please consult with qualified healthcare professionals.