My Reflections
1.
Be kind, tolerant, and honest. It's so important. To others and especially to yourself.
2.
You usually get what you expect, so set the bar high.
3.
Studies show that each happy person you know increases your chances of being happy by 9%. Average up.
4.
The best way to positively influence others is by example.
5.
Be pro-active not re-active.
6.
What is the one thing I can do that will improve my life? Find it, do it! 10 weeks add another.
7.
Examine my fears, reasonably, honestly. Put them in check.
I'm Grateful For
1.
The health and happiness of myself, my family & my friends.
2.
My wonderful family.
3.
Today.
4.
Being me.
5.
The abundance of love, joy, and beauty in my life.
6.
Everything I'm learning and the ability to do so.
My Goals
1.
Be creative.
2.
Be happy.
3.
Contribute to the happiness of others.
4.
Have no fear.
5.
Enlightenment.
6.
Be confident.
7.
To live with integrity.
I Commit To...
1.
20 minutes of meditation each day.
2.
do 30 minutes of yoga each day.
3.
take time each day to laugh and play.
4.
helping others.
5.
maintaining a healthy diet.
6.
to learning how to live life to my fullest potential.
7.
making my actions consistent with my ideals of what is right, so as to become a person of true virtue (and happiness).
8.
doing the Optimal living 101 class.
9.
keeping a journal
10.
running 1 mile a day.
My Affirmations
1.
I'm creative.
2.
I live with passion and purpose.
3.
I am at peace and one with everything.
4.
I am brilliant.
5.
I can achieve my goals.
Words and Phrases I've Heard
1.
HSP Highly Sensitive Person
2.
Average UP
3.
The last human freedom
Things I Want To Do
1.
Be on Cash Cab
2.
Go to Paris
3.
Make a Difference
My Favorite Quotes
1.
"As you think, so shall you become." --Bruce Lee
2.
"The most effective way to do it, is to do it" --Amelia Earhart
3.
"We are what we repeatedly do. Excellence then, is not an act, but a habit." --Aristotle
4.
"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning." --Gandhi
5.
"Many of life's failures are people who did not realize how close they were to success when they gave up." -- Thomas Edison
6.
"Your reaction to the situation is the situation."--Unknown
7.
"There is no worse pretense than the pretense of perfection"--Rumi
My Bookmarks
My Favorite Reflectors
People that Inspire Me
1.
Aung San Suu Kyi of Myanmar (Burma) for her non-violent struggle for democracy and human rights.
2.
Dr. Lois Lee founder of Children of the Night.
3.
Shay Kelley and her 50/50 project.
LetsReflect.com is a social networking website that is centered on the idea of Self-Actualization. Self-Actualization is the desire to reach your full potential. Members can create their own profile page on which they can list reflections, goals, favorite quotes, etc. to try to reach their full potential while helping other LetsReflect.com users.

